It means no worries.

Sparring at the beach " TAPOUT " by Triangle Choke hold.

Video do Instrutor de Defesa pessoal Magdiel Ayres, aluno direto de Dai-Sifu Hans Remmel e Sifu Andreas Geller. ISMA

Thanks to guest Andy Kidd as he does a 2 round demonstration on working the pads with a Thai Trainer.The trainer here is 4-time Lumpinee Champion @ 3 weight-classes, Ajarn Berm.Berm is one of the many...

everyday situation

everyday situation

Jase (Daniel Percival) and Mani (Navin Chowdhry) plot line from e03... another clever BBC3 drama

second highlight of fighters training! Enjoy!!

Some of the fighters and the training at the gym Home of TeamSupreme

Spencer Fisher heads to Thailand to train Muay Thai at Fairtex.