When performing fitness stretches, massage the toes to increase blood flow to the feet and activate acupressure points. Increase blood flow with tips from an aerobics instructor in this free video on foot stretches.Expert: Cindy MastryBio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yogaFilmmaker: Christopher Rokosz
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